Do you need help identifying your self-defeating behaviors? Perhaps you know exactly what they are but you need support in overcoming them? Do you wish you could come to a workshop by Sheri O. Zampelli but you live too far away or you don't have the time? Why not schedule a private consultation with Ms. Zampelli. This consultation can take place over the phone or in person. Work with Sheri for a couple of weeks or a couple of months and get the individual attention you need to make the changes you desire. To get started, fill out the survey (click here for survey) and/or send an e-mail to sheri@nosabotage.com. Your responses are confidential and Ms. Zampelli will contact you shortly to determine what services will fit your current needs.